milk Archives - The Rebuild

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June 23, 2017

10 Good Foods and 10 Bad Choices For Keto

10 Good Foods and 10 Bad Choices For Keto

Good and bad choices with the ketogenic diet

Recent Posts

Four Point Butter Chicken Dinner
One Point Pumpkin Pie
I Am vs. I Have
Low Carb Spaghetti and Meat Sauce
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Recent Comments

Gina Ross Coaching

Gina Ross Coaching - 1/14/2016

The Naked Truth

I am appreciating your vulnerability Shawn. (MIke?) It takes courage to show up the way you are. Kudos!

Gina Ross Coaching

Gina Ross Coaching - 1/14/2016

The Crash

Wow. I really enjoy your use of metaphor and allegory :-)

Shawn DeWolfe

Shawn DeWolfe - 3/7/2015

The Naked Truth

Thanks, Sue!

Sue McCaskill

Sue McCaskill - 3/7/2015

The Naked Truth

Good for you, Mike! Best of luck on your journey; I know it will not be an easy one, but most rewarding when you reach your goal/s.

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