10 Good Foods and 10 Bad Choices For Keto

10 Good Foods and 10 Bad Choices For Keto

Good and bad choices with the ketogenic diet Good Avocados Avocados contain heart-healthy, unsaturated fat– the same type that you should be eating. At 22 grams of fat per cup, avocados have fiber, vitamins A and C, calcium, iron and protein. They are the...