by Shawn DeWolfe | May 3, 2017
A perfect summer fruit, cantaloupe has far-reaching benefits for the human body. They’re abundant in vitamins, antioxidants, potassium, fiber, and folate. It’s a wonder why you haven’t yet devoured this delicious and healthy fruit, if you really haven’t! Cantaloupes... by Shawn DeWolfe | May 3, 2017
Details about Ashwagandha Details About Holy Basil The Health Benefits of... 
by Shawn DeWolfe | Feb 22, 2017
Holy basil (Ocimum sanctum) is a member of the mint family. Though it is closely related to the herb, sweet basil (aka Ocimum basilicum), holy basil is much more. The plant comes from tropical Asia (originated in India more than 3000 years ago) but has been... 
by Shawn DeWolfe | Feb 3, 2017
Withania somnifera, known commonly as ashwagandha, poison gooseberry, winter cherry or Indian ginseng is a plant in the Solanaceae or nightshade family. Ashwagandha is one of the most powerful herbs in the Indian practice of Ayurvedic healing. Used for a wide variety...
