Holy basil (Ocimum sanctum) is a member of the mint family. Though it is closely related to the herb, sweet basil (aka Ocimum basilicum), holy basil is much more. The plant comes from tropical Asia (originated in India more than 3000 years ago) but has been transplanted around the globe., is now found in most …

Withania somnifera, known commonly as ashwagandha, poison gooseberry, winter cherry or Indian ginseng is a plant in the Solanaceae or nightshade family. Ashwagandha is one of the most powerful herbs in the Indian practice of Ayurvedic healing. Used for a wide variety of conditions, it is most well-known for its restorative benefits. The name is …